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individual-therapy

Individual Therapy

You are in the right place!

Taking the first step to seek support can be challenging.  By engaging in individual therapy you are taking an important step towards healing, individual and relational growth.  We would like to walk with you on your journey.

Couple/Relationship-Therapy

Couple/Relationship Therapy

Relationships are not always easy.  Couples/partners may reach out to a couple/relationship therapist if they feel they need assistance in building effective communication and relational skills.  In therapy you can grow as a partner and as an individual within your relationship.

Family Therapy

Children (young or adult) thrive in loving relationships. 

Our aim is to be the secure base from which you explore and learn how to best provide emotional accessibility, responsiveness, and engagement to your child(ren)’s needs.

Play Therapy

Play is essential for children’s optimal development.  Through play they can explore and express their inner experiences, including loss and trauma. Play is also essential for children to learn and practice how to focus, stay on task, and learn coping skills essential for them to thrive.

Teen Talk Project

Dr. Urquiza developed Teen Talk Project, after receiving many requests to provide support to teens throughout this difficult time.

Teen Talk Project provides interactive virtual workshops to teenagers ages 14 through 18. Dr. Urquiza developed a curriculum for teens with research-based and culturally sensitive information that encourages healthy habits.  Teen Talk Project educates and encourages teens to make healthy decisions.

We are excited about this weekly educational project. Our first Group started the week of September 28th, 2020. Our next group starts September 9, 2021. Sign up soon to reserve your spot!

Cost: $360 ($45.00 per meeting).  This is an 8-week commitment). We have a limited amount of reduced fee available.

Place: Virtual Via Zoom

Thursdays: 5:00 – 6:00 p.m. (PST). 8:00 – 9:00 p.m. (EST)

To register, please send an e-mail to: [email protected]

Fees for Services

Invest in Your Wellbeing

***Personal Injury evaluations/assessments and reports are billed at a different rate.

I encourage you to see fees as a valuable investment to your emotional wellbeing, mental health, and relationships.

Fees per session with Dr. Urquiza:

Initial assessment for individuals: $ 225

Initial assessment for couples and families: $ 250

50-minute session for individuals, including adults and teens: $ 210
60-minute session for couples and families: $ 225

EMDR Sessions: $ 250

Sessions are 50 minutes in length, you may request 90-minute sessions for an additional fee.

Fees per session with a Doctoral Candidate

Initial assessment for individuals: $ 210

Initial assessment for couples and families: $ 225

50-minute session for individuals, including adults and teens: $ 190

60-minute session for couples and families: $ 200

EMDR Sessions: $ 200

*Additional time is charged in 10-minute increments

Fees per session with a Registered Associate Marriage and Family Therapist

Initial Assessment for Individuals: $ 190

Initial Assessment for couples and families: $ 190

Ongoing Sessions for Individuals: $ 165

Ongoing Sessions for Couples and Families: $ 165

EMDR Sessions: $ 185

Payment Options

Payment is due at the time of service. We offer a wide range of payment options to meet your needs and ensure we can provide the best service you deserve.

We accept the following payment methods:

Credit Card: (Visa, Mastercard, American Express, other major CC’s)

Cash

Apple Pay

HSA (check with your plan to see what is covered)

If you have any questions about payment methods, please contact us!

Cancellations, No Shows, and Late Arrivals

Show up for your relationships with yourself and/or others!

Attendance to your appointments is essential for a successful outcome. Also, the time we have for seeing patients is valuable and limited. Therefore, to cancel or reschedule, we expect you to notify us within:

24 hours for weekday appointments

48 hours for a weekend appointment

72 hours (Friday) before your Monday appointment

Failure to do so means that you will be responsible for full payment of the missed session (insurance companies do not cover this fee). This still applies if you get sick, but not if you or a loved one is in a life-threatening emergency.

Please note that we have a 10-minute wait policy. After 10 minutes, and unless you have notified us, we will not engage in services.

Send us a quick message letting us know you can’t make it! This would mean the world to us. Remember… even though this is a therapeutic relationship, we do care about our patients, about YOU!